Day 3: Taking Action – Creating Your Next Chapter

📅 Thursday: Turning Dreams into Reality

Welcome to the final day of the Midlife Reboot Challenge! 🎉

You’ve spent the past two days getting clear on what you want and breaking free from limiting beliefs. You’ve also started to reignite your passions and reconnect with what brings you joy. Now, it’s time for the most important step—taking action.

Because let’s be real—dreams don’t work unless we do.

You are not here to sit on the sidelines of your own life. Midlife is not a time to shrink back—it’s a time to step forward boldly and claim the life you truly want.

Step 1: Set a Goal That Excites You

We will take all the reflection and self-discovery from the past two days and turn it into something tangible.

Think about your joy list and the passion you identified yesterday. Now, let’s transform it into a SMART goal that’s Specific, Measurable, Achievable, Relevant, and Time-bound.

📝 Today’s Task: Write Down a SMART Goal

Vague goal: “I want to be healthier.”
SMART goal: “I will walk 30 minutes every morning for the next 30 days.”

Vague goal: “I want to write a book.”
SMART goal: “I will write 500 words every morning for the next four weeks.”

💡 Pro tip: The more specific your goal, the more likely you are to achieve it!

Step 2: Create an Action Plan

A goal without a plan is just a wish. Today, we’ll break your goal into small, manageable steps you can start working on immediately.

📝 Today’s Task: Write Down Three Small Steps

Example for a fitness goal:
 Buy a pair of comfortable walking shoes.
 Set an alarm to walk at 7 AM.
 Find a walking buddy for accountability.

Example for a new hobby goal:
 Research local painting or dance classes.
 Schedule time in your calendar for creativity.
 Buy the supplies or tools you need to get started.

👉 What’s one small step you can take today toward your goal? Please write it down and commit to doing it!

Step 3: Stay Accountable & Keep Moving Forward

Taking action is only the beginning. The key to lasting change is staying consistent.

Here are a few ways to stay on track:
Find an accountability partner – Share your goal with a friend who can support you.
Write it down – Keep your goal somewhere visible as a daily reminder.
Celebrate small wins – Every step forward is progress!

🌟 This is your time. Your second act is just beginning, and you have everything you need to create a life you love.

Final Thoughts & Your Next Step

💡 What was your biggest takeaway from this challenge? Let us know in the comments—we’d love to hear how this journey has inspired you!

Want to keep the momentum going? Download your FREE Midlife Reboot Workbook today! It’s packed with exercises and insights to help you continue your transformation.

🔹 Click here to grab your copy! 🔹

🎉 Share this challenge with someone you love—because growth is even more powerful when we do it together.

💛 Until next time, take care of yourself and each other.

With Peace & Love,
Renee 💕

How to Create the New Life You Have Always Wanted

I get it, this was going to be your year.  2020 was the year you were going to lose weight, get a new job, disconnect from distracting or destructive relationships.  Find your soul mate, really take hold of your self-care, and make it a regular thing. Maybe, you were well on your way to making this happen, and then the world fell apart, and you with it.  I am here to tell you and myself that it is not too late to make your new life happen.  You can still make significant changes to your mind, body, and spirit. Guess what! I have a plan to help us do it.

This plan is going to require us to take some baby steps every day because real change does not happen in a day; it occurs when we make small shifts towards what we want.  Make sure that you hit the follow button so that you do not miss a post because, over the next couple of weeks, I am going to share with you 30 easy to implement life-changing tools and tips that will help you to transform your life.  Real self-care is more than just getting a manicure or a massage. It is the culmination of everything you do for yourself physically, spiritually, emotionally, mentally, and financially. 

Some of these tips may sound unnecessary, but hey do them anyway, remember it is the culmination of our efforts that creates real change.

So, let us start. Today, I want you to take out that massive goal list that you prepared at the beginning of the year, focus on one area, and create three smaller goals that will help you to complete the task.  For example, if you want to work out every day instead of focusing on an hour’s workout, try 20 minutes. “Every time you set and achieve a goal, your confidence and sense of competence increases.”  If you have been struggling to get your two-hour writing session done, then opt for 15 minutes a day, in a week you will have written 105 minutes that’s a blog, book chapter, short story, or podcast episode. 

Setting smaller goals will reduce overwhelm and keep your life balanced. So, what do you say what area of your life will you focus on with your three tiny goals? I would love to hear about your success.

With Peace and Love,

Renee

Are tired of banging your head against the wall and you need help to figure out your next steps.  Schedule your Soul Transformational call with me, it is completely free, and during our time together we will figure out what barriers are keeping you from the life you want.