I was already behind. At least, that’s how it felt.

After my divorce, I returned to work, believing that my degree and the business my ex-husband and I built would count for something. But no one saw my years of running a household, raising five kids, and managing a business as “real” work experience. Suddenly, I was the oldest one in every room I entered. And now, in my 60s, that feeling hasn’t gone away—it’s only intensified.

The world is ageist, no doubt about it. But here’s the truth: just because society tries to write us off doesn’t mean we have to accept it. We have value. We have wisdom. And we have the right to take up space.

So, how do we navigate a world that constantly tries to make us feel invisible? Here are three ways to resist ageism and reclaim your relevance.

1. Own Your Experience—It’s More Valuable Than You Think

Years of running a household? Leadership, multitasking, financial management, crisis resolution, and negotiation skills all rolled into one. Decades of work in a field that’s now “too young” for you? That means you know and insights that can’t be learned overnight. Don’t let outdated hiring practices or societal biases make you question your worth. Speak up about your experience with confidence. You’ve earned it.

2. Keep Learning and Stay Curious

One of the biggest stereotypes about aging is that we stop evolving. Prove them wrong. Stay curious, learn new skills, and adapt to change. Whether it’s technology, a new career path, or a personal passion, embracing growth keeps you engaged and clarifies that age does not equal stagnation.

3. Surround Yourself with People Who See Your Worth

You don’t have to convince everyone of your value. Some people will always underestimate you. The key is to build a community of people who respect, support, and uplift you. Find mentors, peers, and friends who celebrate your wisdom instead of dismissing it.

You are not invisible. You are not irrelevant. And you are certainly not too old to take up space in any room.

Share this post with someone you love. Until next time, take care of yourself and each other.

With peace and love,
Renee

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