Introduction:

     We are often quick to show compassion to others, we give them grace when they make mistakes or hurt us, but we do not allow ourselves this same compassion.  True growth has a learning curve, and as we learn, we will make mistakes; it is okay to make mistakes; instead of running away from them, we need to acknowledge these mistakes to give ourselves room to grow. 

     This week show yourself some compassion as you pursue your dreams, as you face challenges head-on when you fall-lift yourself back up and ask yourself, what did I learn?   Will you give yourself room to grow?

The Affirmation

I am a work in progress. I give myself room to learn and grow.

I will try new things.   I will keep an open mind and move beyond my comfort zone. My new adventures might include skydiving or writing poetry.

Whatever I choose, I will allow myself the grace to enjoy it.

I will try new things like listening to country music, rap, and jazz. I will replace my usual morning run with a yoga class.

I will seek out challenges. I will volunteer for challenging assignments at work. I will talk about sensitive subjects with my family and friends.

I will not be afraid to ask questions. I will gratify my curiosity.

I will welcome feedback. I invite colleagues and clients to let me know what they think about my performance. I thank my loved ones for helpful reminders. I will use their input to make positive changes.

I will let my light shine as I teach others. I can use my knowledge to teach students and mentor newcomers in my field.

I will expand my mind by reading books I love and new works of fiction and nonfiction.

I will take classes. I will push past fear, sign up for courses at my local university, and subscribe to e-learning platforms.

I will make learning fun. I will visit my local library to browse for free audiobooks, movies, and events.

I will travel to other countries or explore new places in my neighborhood or town.

 I will practice speaking foreign languages at ethnic restaurants and grocery stores.

Today, I train my mind to think. I add to my knowledge and skills. I pursue my passion for learning.  I will remind myself that my mind is powerful and capable of accomplishing the goals and dreams I have for my life.

Self-Reflection Questions:

  1. What is one new skill that would help me to advance my career?
  2. What is the difference between working hard and working smart?
  3. Why is it important to adopt a growth mindset?
  4. What is one way I can show myself compassion this week?
  5. What feelings arise in me as I answer these questions?

With Peace and Love,

Renee

PS

Whenever you are ready, I can help you create the future you’ve always wanted:

Join the private Welcome To Your Life Midlife Made Easier Facebook group, a curated community exclusively for fun-loving midlife. Learn from and connect with other midlife women this is your village a safe place to vent your concerns and celebrate your wins.  Click here to join (note: you must answer the questions to be considered).

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